Recently, many readers have been reaching out to me on Facebook to share their experiences.
So I had the rash that started a week into keto and I’m happy to say that after day 60 of the keto diet that it is completely gone! I would say just stay consistent of very low carb, and lots of healthy oils. Also I took oregano oil for about 10 days. The rash was also all over my armpits and chest…it actually got a bit worse than the pic shows.
I confirmed with her a few days later that she was still eating keto and she replied:
Yes! No signs of it returning and my diet is still very low carb.
This is the first I’ve heard of oregano oil being helpful, but since it’s relatively cheap and can’t cause any obvious harm, it may be something to experiment with.
She also seems to be one of the rare cases that was able to stick it out through keto and have the rash go away on it’s own! Lucky for her!