Monthly Archive: May 2017

Ruth Is Misdiagnosed With A Food Allergy, Turns Out It’s Keto Rash

[In perhaps one of the most pleasantly detailed e-mail exchanges I’ve had with a reader of this blog, Ruth shares her experience with the Keto Rash and how it was initially misdiagnosed as a food allergy when she saw a doctor.

The rash popped up for her after she began eating a low carb version of the Whole 30 program which is a diet I was also following at the time (If you’d like to know more about the Whole 30, I wrote a summary of the diet here).Read More

Sharon Successfully Treats Keto Rash with Carbs

Sharon shared her experience on Keto Rash Facebook Community and described how she tried many things unsuccessfully before finally increasing her carbs to treat her keto rash

Hi everyone.

I’ve been reading up on other instances of Keto rash wherever I can find it on the Internet and just thought I would share my experience. I have had a rash on and off on my arms for the past 3 years or so. It would appear and last for months at a time and then go away seemingly on its own.… Read More