Tag Archive: ketones in sweat

The Diet Doctor’s Thoughts on Keto Rash

keto-rash-diet-doctor

Dr. Andreas Eenfeldt, aka The Diet Doctor just published a post yesterday on the Keto Rash:

Keto Rash – Why Some People Itch on Low Carb, and What to Do About It

He has an interesting theory in that he believes the itching and rash is caused by “ketones in sweat” because it usually starts soon after ketosis, gets worse in hot weather or after exercising, and distribution matches areas where sweat accumulates.

His recommendations include wearing more comfortable clothing, showering immediately after exercising, and exiting ketosis.… Read More